resources
this section is dedicated to providing reliable information and products to support your journey towards better menstrual health
Muse Essence
Muse Essence is a holistic wellness brand aimed at helping women find balance with their menstrual cycles and strengthen their connection to their divine feminine through essential oil rollers, organic yoni steaming herbs, nourishing body oils, and more
The Resetter Podcast
Listen in with one of my absolute favorite women to learn from, Dr. Mindy Pelz! Learn how to support your body’s natural ability to heal with health expert Dr. Mindy Pelz as she interviews professionals on a fasting lifestyle, nutrition, ketogenic diet, anti-aging science, hormones, biohacking, supplements, heavy metal detoxing, testing, microbiome, gut repair, and more
Besties Unscripted
Join your hosts Grace Brann and Kaylee Horn for candid discussions on relationships, health, pop culture and everything in between.
Check out episode #78 that I was featured on - Cycle Syncing with Kaity
Off the Record with Clancy and Gabie
Interview with Kaity about cycle syncing, self-care and balancing your hormones.
This episode is filled with insight about how women can achieve more balanced lifestyles through movement, nutrition, mindfulness, and sleep. @offtherecordpodcast_
Harmonic Expressions
Understanding women’s cycles and cycle syncing with Kaity Carlson.
Join Kaity, a cycle syncing educator, as she shares her journey from gut health to hormonal harmony, debunks cycle syncing myths, and offers practical tips on lifestyle adjustments