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Imagine embarking on a journey to connect with your inner self. Embracing your femininity is more than a goal, it's a beautiful process. Let's explore the depths of your natural rhythms and seasons together.

Don’t be afraid to listen to your body's whispers. In a world filled with noise, your story and growth matter the most.

conscious cycles

$899

Join me for this 12-Week Menstrual Cycle Coaching Program and discover the transformative power of syncing with your natural rhythms. This comprehensive program is designed to guide you through each phase of your menstrual cycle, offering personalized strategies for nutrition, fitness, and self nourishment. Gain insights into your hormonal health, learn to optimize your energy levels, and achieve greater balance in your life. This program will empower you with the knowledge and tools to live in harmony with your body and experience enhanced well-being.

90 minute cycle syncing crash course

$222

Sign up for a dynamic 90-minute crash course designed to introduce you to the transformative practice of cycle syncing. This workshop is perfect for women who want to quickly understand how to harness the power of their menstrual cycle for improved health and well-being.


In this 1:1 session, we will cover the four phases of your menstrual cycle, cycle syncing basics, personalized tips & advice, and an open Q&A for anything else on your mind.

DIY cycle syncing course

$299

Embark on a transformative journey with this DIY Menstrual Cycle Wellness Course, designed to empower you with the knowledge and tools to harmonize your lifestyle with the natural rhythms of your menstrual cycle. This comprehensive, self-paced course provides you with in-depth insights and practical strategies to optimize your health and well-being through each phase of your cycle.

heal women, heal the world